Prana Spa Key West



This cozy spa in Old Town offers exotic treatments inspired by the owners' travels to Thailand, India, and the South Pacific Islands. Most of their packages combine an exfoliating body polish with a massage, so the healthy skin cells are prepped for the organic aloe vera based lotions. One treatment you won't find anywhere else on the island--Shirodhara. During this meditative Ayurvedic beauty treatment, warm scented oil is poured onto your forehead and allowed to cascade down through your hair. Afterwards you receive a nice long head and scalp massage. For a more interactive experience, try the Thai Yoga Massage--often referred to as assisted yoga. The therapist uses their hands and feet to engage both their own and your body weight to gently guide you through a series of movements. Owner, Mark Goldstein, has trained with the best teachers in the world in this ancient art of healing.